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Casey Rosengren

I'm a founder, writer, and executive coach based in NYC. To find out more about coaching or sign up for my biweekly newsletter, visit: nosmallplans.io

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May 4, 2022

How To Do Hard Things

A founder explores his journey with Acceptance and Commitment Therapy (ACT)

May 8, 2023

Why You Should Give Up On Your Dreams

How dream bankruptcy can help you move forward in life and work

Jan 2, 2023

How to Live By Your Values This Year

A primer on staying connected to what matters

Mar 20, 2023

The Status Trap

Why pursuing status will never bring true happiness

May 24, 2023

Five Core Fears That Warp Ambition

How to recognize when you’re playing not-to-lose, instead of to win

Aug 2, 2022

How to break the anxiety-fear-avoidance cycle

Using ACT to move toward what matters.

Aug 1, 2023

The Art of Subtle Influence

How to lead when you don’t have control

Feb 13, 2023

The Tombstone Exercise

When death finds you, will it find you alive?

Oct 3, 2023

The 3 Ways to Balance Money and Meaning

How much is a year of your life worth?

Jan 31, 2023

Developing a Worldview

The art of shared meaning-making

Dec 6, 2023

Why People Fail to Make Important Choices

Decision-making is a skill you can practice

Apr 11, 2023

When You Plateau, So Does Your Company

A founder's guide to expanding your comfort zone

Nov 8, 2023

No Margin, No Mission

The ethical imperative to make a profit

Sep 19, 2023

The Paradox of Control

Sometimes you need to let go to succeed

Feb 28, 2023

Worldview Drift

A framework for consciously choosing how we see the world

Jun 11, 2022

The Complete Guide to Peer Coaching

Some of the most impactful therapy sessions of my life haven’t come from a therapy session

Apr 25, 2024

How to Do Hard Things

A therapy practice helped me face my struggles as a founder

Aug 22, 2023

Hack Your Focus With Body Doubling

Get a productivity buddy

Oct 4, 2022

Tactical Mindfulness

How to design a program to train your mind

Oct 18, 2023

The Power of Designing for a Single User

Increase your impact by scaling down

Sep 5, 2023

How to Find Freedom Under Pressure

A founder’s guide to liberation amid stress and uncertainty